Upcoming: Grip the Mat’s Bendy Brunch

Grip the Mat

Pretty pumped for brunch this weekend, guys, because it’s a YOGA BRUNCH. Yep, this weekend we’re trying Grip the Mat’s Bendy Brunch. Starting with a yoga class for all levels, the event concludes with a champagne brunch from Hälsa. I’m excited, because it does sound like it will be fun AND healthy. I’ll actually earn… Read More

The Impersonal Personalness of Yoga


The other day a coworker asked me if I did yoga.  “You look like someone who does yoga,” she said.  As much as I eat Kashi and wear yoga pants like real pants, I responded that I do yoga sometimes but I don’t really enjoy it. Although I suppose that’s not entirely true; I enjoy… Read More